Rakesh Garhwal

Points1 - Complete your medical studies and specialization training at the right age, before you plunge into family responsibilities and get the requisite qualifications, training and exposure.  Donot worry if it takes more time, involves getting less money or going overseas for short training or observer-ship. You will later on realize its worth in terms of providing you a competitive edge over others.  ➢ Do not compromise on your medical training. Get the best possible training that you can get and empower yourself. This will give you a firm foundation to build a sound professional career on.  ➢ It depends on you how much knowledge you can gather from your teachers or mentors. If you are receptive, obedient, hard-working and eager to learn there is no end to how much you can learn from them.  ➢ Be totally focused during your training period and learn as much as possible. Concentrate on your clinical and surgical expertise so that at the end of your training, you ar...

Join Telegram Channel Why in News According to the National Election Watch (NEW) and Association of Democratic Reforms (ADR), in the Assembly elections in Assam, Kerala, Puducherry, Tamil Nadu and West Bengal, at least 1,157 out of 6,318 candidates have criminal cases against them. •NEW is a nationwide campaign since 2002 comprising more than 1200 Non- governmental Organizations (NGOs) and other citizen led organizations working  together on electoral reforms, improving democracy and governance in India. •ADR is an Indian NGO established in 1999 situated in New Delhi. Key Points •About: • The criminalization of politics means the participation of criminals in politics  which includes that criminals can contest in the elections and get elected as  members of the Parliament and the State legislature. It takes place primarily  due to the nexus between politicians and criminals. Legal Aspect of Disqualification of Criminal Candidates •In this regard, Indian Constitution ...

Why in News: In a recent reply in the Parlaiment, the government disclosed that between 1 st April and 30th November, 2015, 25,357 cases were registered under police category which included 111 deaths in police custody, 330 cases of custodial torture and 24,916 in others. •This data again lays emphasis on the need to make police accountable and carry  out police reforms. Key Points •Police Reforms (Meaning): • Police reforms aim to transform the values, culture, policies and practices of  police organizations. • It envisages police to perform their duties with respect for democratic values,  human rights and the rule of law. • It also aims to improve how the police interact with other parts of the security  sector, such as the courts and departments of corrections, or executive,  parliamentary or independent authorities with management or oversight  responsibilities. • Police come under the state list of schedule 7 of the Indian constitution. Issues Concern...

Urbanisation:  Urbanisation is the population shift from villages or rural areas to urban areas. Urban areas are important towns in terms of administration, employment, trade, commerce etc. Good/Pros: 1. Urban areas provide more employment opportunities. For example cities like Bangalore have become epicentre of IT sector in India 2. Cities are the hub of education, be it secondary school or higher education.  3. Cities are equipped with more efficient basic amenities like water, electricity, health etc  4. Caste identities and stereotypes are less dominant in urban areas as compared to rural areas.  5. Urban areas have better connectivity through roads and bridges, flyover etc  and transport facilities including roadways, railways, Airways and even waterways in some cases. 6 All tourist and pilgrim centres like Varanasi, Goa etc have urbanization due to high footfall. Bad/Cons: 1. All the cities are given birth at the cost of loss of habitat and deforestation....

Situation Reaction Test (Set-1) 1. You found a bag filled with medicines by the roadside. You: A) Try to find out bill in the bag and try to inquiring about the owner of the bag . B) You go to the police station and give it to the police officer. C) Carry the medicines at your home and use them. D) Sale the medicine to local pharmacist and earn money. 2. You are visiting abroad and on the arrival at airport counter, someone abuse Your nation in front of you. You: A) You will complain to airport officials. B) You will complaint to the embassy. C) You will debate with them and try to change their view to the positive side. D) You will beat the individual who is abusing Your nation. 3: You are having no contacts in foreign countries but one foreigner girl send you friend request on Facebook. You A. Accept the request and start chit chat with her. B. Accept the friend request and enquire about her. C. Reject the request and block her permanently. D. Check out and read her profile on Facebo...

Impact of technology on Jobs : Advancement in Technology raises the  productivity,efficiency and safety to a level which is not achievable by humans. With the advancement of technology, industry experts want skilled workers who can compete in today's fast growing industry. Various training programs with a curriculum which makes youth more Professional Employment are organised by companies. Technology increase the productivity and hence reducing the burden on workers.   Formation of new companies provides more employment to the unemployed skilled individuals. Technology saves time  as we know day by day competition in the national and international market increases, we need to work more and more to overcome this shortage of time for doing large task. Technology made all the things easier and available, for example ATM machines for easy transactions. Advancement in technologhy also contribute in the growth of economy. the Rapid rate of growth can be achieve...

Cryptocurrency is digital currency that allows transaction to remain anonymous while confirming the transaction is valid. It is type of peer-to-peer transaction in which blockchain technology is used. These are becoming common like Bitcoin, litecoin are frequently used at international market.  Facebook also launched its own cryptocurrency Libra. In Modern era importance of digital currency is increasing day by day because of various reasons. The most important one is-  Its easy access and global recognition. It promote decentralized system of currency which can be accessed globally. In addition to this, it is digital currency so it's market remains same worldwide. It facilitates quick transaction which hardly take few minutes and personal details are not disclosed or shared that's why it can be an important tool for E-Commerce. Countries like Japan legalized Bitcoin as a currency and India is also attempting to introduce its own cryptocurrency called Lakshmi. Besi...

Cyber security : Need of the Hour It is the time when whole world is suffering from covid crisis.  Currently government websites are being hacked, Banks also reported breach of confidential data from their servers,  the energy and nuclear power plants control systems are infected with virus Trojan and social media accounts of  celebrities being hacked. People are receiving text messages asking amount or money has been deducted from their bank accounts. The whole Nation is in a state of confusion.  It is clear that our country has become a victim of cyber attack and there has been 260% increase in cyber attacks since lockdown induced due to covid-19 pandemic. Due to increasing network and interconnectivity cyber attacks have become more common.   Cyber attackers uses different methods for attacks.  First , There are many financially motivated organised crime groups uses cyberspace as Warfare to hack business, Networks and demand mo...

Self introduction is a part of Airforce Phase2 testing.  First of all you will be given an unseen passage. You will be given 5 Minute (Approx) time to read it out. You have to tell the Topic or Title of this passage while introducing yourself. You will be given Approx 1-1.5 minutes to introduce yourself and after it discussion will start with your group members.  How you can give your Introduction: - ‘Hello sir (Good morning/ Afternoon/Evening). I am…………… (Your Full name). My Father's name is Mr/Late Shri…………. (Your Father name) and he is a ………. (father occupation). My mother's name is Mrs/Late Smt………. (Your Mother Name) and She is a ………. (Mother Occupation). I have…… sisters or brothers.(If all are younger than you pls mention). I have complete 12th or higher secondary education with ## percentage from (Name of educational board) And currently I am persuing (current education) from (Name of college). Complete introduction within 30-35 sec.  During introductio...

Women Empowerment- •India is a nation that contains a plethora of cultures, traditions, races, religions, etc. However, India is also known for its dominant male society. Women are considered a goddess in our scriptures and religions but in reality; she has been deprived of her fundamental rights from the centuries.  •Now, things are changing. India, after Independence, has taken significant steps to fill the gender gaps existing in our society for centuries. • Indian constitution provides Right to Equality, employment opportunity, equal pay for equal work, etc. It puts more emphasis on the dignity of women and has several provisions like maternity relief to maintain a gender-sensitive environment at the workplace. Government has started schemes like 'Janani Suraksha Yojana' and 'Beti Bachao Beti Padhao' to better health care facilities and education for this section of society.  ◆In the past few decades, the government has expanded the definitions of terms ...

Hello Aspirants.. Indian Air Force conducts the Exam for Group X & Y for the selection of airmen. It is a national level examination which is conducted twice a year. Indian Air Force Group X & Y are the personnel below officer rank in the Indian Air Force; they are also known as Airmen. The Exam is conducted for young undergraduates(10+2 passed) who are looking for an opportunity to join the Indian Air Force. Indian Air force X & Y Exam Pattern and Selection Process 2020 Stage 1 of IAF Airmen Group X & Y Selection Process: Online Test Trade Subjects Duration Group X Physics, Maths & English 60 Minutes Group Y Reasoning, English & General Awareness 45 Minutes Both X & Y Physics, English, Maths, Reasoning & General Awareness 85 Minutes Stage 2 of IAF Airmen Group X & Y Selection Process- Physical Fitness Ability 1.6 Km run within 6.5 minutes 10 Push-ups 10 Sit-ups 20 Squats Stage 3 of IAF Airmen Group X & Y Selection Process- Medical Ex...

Candidate 1. Good morning to everyone As per my opionion the major region behind the challenges in north eastern states is the socio econimic and political issues are there. If we talk about the development, they are very less developed in campare to other states. There policies are not up to the mark ,political party and members are not that much vibrant to enhace the livelihood of the people. As that area is very imp to india still we are not focusing on it that much. Immigration from near by countries like bangladesh is also a big deal.  Candidate 2.  Mainly Insurgency is the biggest prob NE is facing 2nd... Illegal immigration ...  As border is porous , states sharing border with Myanmar, bangladsh and China... Due to the  porous border.l, it become easy for insurgents to enter into our country and create disturbance 3rd. Also there have always been border disputes among the region. Candidate 3.  Giving special status to these states have both positives and ...

As soon as GD is open for Discussion: Candidate 1.  Technology  helps us to engage with social media . As we known various places in rural as well as urban area many people who are on Facebook and tiktok they devote their time to these app due to which they won't move out from their home. Various bollywood and hollywood actress keep pleasing other to follow norms and  it also motivate peoples to stay at home. Candidate 2.  Technology helps us to maintain an online database of the citizens , it helps a lot now and the relief is directly transferred to the people without any hassle and its fast too. Candidate 3. Video conferencing is the primary way to connect with each other now, Classes are being conducted online, Courts are hearing cases in conferences ,Whole IT sector is working from home, This had only been possible because of our robust internet infrastructure and private players have done a tremendous job maintaining the quality of it, But there have been some r...

Traditional education system: Advantages and Disadvantages In traditional education, students are gathered under a roof at a specific time and specific place. The teaching style of traditional education is teacher-driven. Advantages: •Punctuality: The students will have a specific time for every period and time for taking a break. This timing is all planed at the beginning, the students follow this routine and make them punctual and disciplined. •Social interactions: The students interact with their peers which help them in character building. They learn to share and respect others. •Extracurricular activities: This gives the students an opportunity to showcase their hidden talent to others. This helps them recognized for their talents and are able to excel in their life. •Face to face interactions: The students are able to have direct interactions with their teachers. They are able to ask questions and more explanations on the areas they have doubts. Disadvantages: •Generalized learni...

Your answer is in the question itself.  Fear is the cousin of nervousness and their combined effort makes you under confident. ☢️Why do we loose confidence? Inadequate knowledge on the subject . Lack of concentration while the briefing of the task is being made/when the Interviewer is asking his questions, as a result you can’t Grasp the essentials of the question. Self created Complex.that “Others are better “. “What will the assessor think”, to what you speak/answer or perform during a Group Discussion? Some general tips that I offer are: Improve your General Awareness. Make reading a habit. If you are in doubt, don’t rest till you have cleared them through various sources at your disposal. Develop an “Enquiring attitude “. Ask…Why, Where, What, How and when ,to get a complete perspective on the subject . Improve your power of expression. It’s how easily others understand you. Speak complete sentences, clearly, unbothered of your pronunciation or vocabulary. Don’t compare yoursel...

The Lokpal Act:-    - This  Act  provides for the  establishment of a body of Lokpal  for the Union  and  Lokayukta for  States  to inquire  into  allegations  of  corruption  against  certain public  functionaries  and  for  matters  connected therewith or incidental thereto.    - It was  passed in 2013.   -  Lokpal has to enquire into allegations of corruption against public functionaries of the central government  in a time-bound manner.  Jurisdiction:   -The Prime Minister, Ministers, Members of  Parliament and officers and officials of the Central Government.    Composition:-   -The  Lokpal consists of  a  Chairperson  with  a maximum of  8 members of  which  50%  shall  be judicial members.   -50% of the members of the Lokpal shall come from amo...

Cyber Security: (Important Notes for Airforce Group Discussion Phase2) --Cyber Security is protecting cyber space including critical information infrastructure from attack, damage, misuse and economic espionage. -- Science and Technology has changed the face of everything and reduced the level of efforts.The era has arrived when even warfare also got a technical face. --As everything on paper is now on servers.Cyber threat has emerged as a new mode of stealing. Sources of cyber threat - -cyber groups -hackers -spyware and malware -terrorists Need for Cyber Security: --For Individuals: Photos, videos and other personal information shared by an individual on social networking sites can be inappropriately used by others, leading to serious and even life-threatening incidents. --For Business Organizations: Companies have a lot of data and information on their systems. A cyber attack may lead to loss of competitive information (such as patents or original work), loss of employees/customers ...

Visakhapatnam Gas Leak Issue (Important Notes for Group Discussion) •The styrene gas leak is a sad reminder of how our industries do not regulate themselves properly - be it their processes, facilities, overall functioning etc.  •In the case of LG Polymers India Pvt Ltd., styrene gas is used as one of the basic blocks in this industry that got leaked in Vishakhapatnam city. Causes : -The faulty onsite storage was the prime cause of the styrene gas leak as it was not stored at a certain temperature at which it was supposed to be stored.(17℃)  -This resulted in an increase in the pressure in the storage container and its subsequent leakage and dispersal to the nearby areas. What had happened in Styrene Gas leak case in India? •killed several people ans left hundred sick. •people tried to flee but the chemical rendered them unconscious. Styrene : -The chemical formula is C8H8. It is a synthetic chemical derivative of benzene. -It is liquid and flammable in nature. It is found in ...

As soon as the GD is open.   Candidate 1.  Good Morning Friends, let me take the privilege to initiate the discussion on given topic Naxalism in India. Actually naxalism name came from a village named NAXALBARI in west Bengal and started these activities from 1967 around .  Candidate 2. Naxalism is becoming a larger and larger threat to India. It's the biggest internal security threat to India. Their  attacks on security forces increasing day by day, just reveals the absence of law and loopholes of the Government. Candidate 3. As per my opinion Due to strict forest laws, these tribal people have to re-locate their habitat and find a new source of earning. But it becomes difficult for them to survive like this. That's why these people often join Naxalites and use weapons for the protection of their territory. Candidate 4.  Main naxalism region are jharkhand, chhattisgarh, eastern part of India where people live in fear that any time attack can be done b...

As soon as the Topic is open for Discussion: Condidate 1. Let me take the privilege to initiate the discussion on the given topic Sports in India. Sports in India have improved at greater levels in recent decades. Even some sports like chess, badminton and kalayripattu a form of martial art originated in India. Indians have been taking parts in sports since ancient times like horse riding,hunting shooting etc. Condidate 2.  Gentlemen according to me sports is physical activities which help our body to relax and maintain health, in india nowadays sports is an important element to pursue as future career. Condidate 3. I am agree with my friend chest No.2. but I want to Add more. Today cinerio student take initiative in sports . Many youth attracts towards sport .govt take initiative to attratct games and sport by giving them to job.. Condidate 4. Yes But I want to add that Gentlemen for improvements in sports sector first thing is that our government should improve the...