Rakesh Garhwal

1.​Don’t ask questions in the middle of a lecture;  wait for the right time Everyone wants to speak. And there is nothing wrong in speaking out what you feel is right. But remember there is a right time for everything. And when the timing is right and you speak, it will be heard properly. Same goes for asking questions, especially to the teacher. It is essential to listen properly to the teacher before you ask questions. Keep the questions towards the end. Maybe your questions will be answered during the lecture itself.  2.​Do not gossip There are too many people out there to gossip. Do not join the flock. You should always remember Eleanor Roosevelt’s quote: ‘Great minds discuss ideas; average minds discuss events; small minds discuss people.’ So, why be just another ordinary person who talks about others and what is happening in their lives? Become extraordinary—discuss more important things like ideas and possibilities. Be a person whom people like to listen to, not ru...

Electronic equipment is essential part of busy daily life. It substitutes hard human work and makes it faster. Most of people have a computer. The problem of e-waste threatens the future environment of the modern society. E-waste or electronic waste means electrical and electronic equipment, which is not suitable for use. Electronic equipment, such as mobile phones, computers, and televisions consist of hazardous materials, which pollute the environment and impact on human’s health. In India, the electronic waste management assumes greater significance not only due to the generation of our own waste but also dumping of e-waste particularly computer waste from the developed countries. With extensively using computers and electronic equipment’s and people dumping old electronic goods for new ones, the amount of E-Waste generated has been steadily increasing. E-waste encompasses growing range of obsolete electronic devices such as computers, servers, monitors,, air conditioners, washing m...

Corona virus has become worldwide disease and all nations of the world are facing it. Due to which population of the world is forced to live inside their home. Business activities in the country also affected due to corona virus. As we all know coronavirus has taken life of a lot of people all across the globe. To prevent the spread of COVD-19, governments of different nations are taking multiple steps to control the spread of this virus. As far as our environment is concerned, it is enjoying the positive impact of this virus. Today, when the production of almost everything is on halt and factories are no longer as active as they used to be, the emission of smoke has lessened which has resulted in clear sky. Not only this, the use of vehicles on road is reduced. All this have contributed towards lowered CO2-emissions. The emission of nitrogen dioxide has also reduced. To combat coronavirus, companies have asked workers to work from home. This has reduced vehicles on road. In additi...

We are living in this dynamic world where everything is changing at a very fast rate. The human needs are not exception to it. As the population of this world is increasing the needs and necessities of the basic things are also increasing. We require plenty of water every day for drinking , cooking and washing. The chief sources of potable water are the surface and ground water. Water is affecting the lives of people in India and other countries of the world in many ways, and the lack of clean water is becoming a major problem. It is a problem for which people's efforts needed at the global level. Water conservation is the only way to save water in the future to solve the problem of water scarcity. We all need to understand the problems related to lack of water in the future. We should not ruin and pollute useful water in our life and encourage water conservation. Three-fourths of the Earth is surrounded by water, 97% of the entire water in the ocean is salt water, only 3% of the e...

Mobile Addiction has become a growing concern in our society now-a-days. Mobile phone addiction is quite easy but it is difficult to recover from it. Many people around the world are addicted to mobile phones. It gives us the freedom to quickly connect with anyone around the world. It also enable us to find all sort of information that we need and is a great source of entertainment. While mobile phones invention was done for empowering us, but it has now started dominating us. Smart phones enable us to engage in gaming, studying and online shopping. It also allow us to watch movies, click pictures, listen to music, surf the internet and enjoy various other activities. Due to high utility it results can be very harmful for us. Mobile addiction can become the main cause of many serious problems, such as headaches, weakening of eyesight, sleepiness, depression, social isolation, aggressive behavior, financial problems and less professional development. They are so addicted to their mo...

We are the citizen of India and have acquired citizenship by virtue of our birth. Being a good citizen requires a lot of training and efforts as every citizen has some duties and certain rights. We also have a right to take part in judicial, legal, political, religious and social affairs of the country. “Citizenship consists in the service of the country.” said by Pt. Jawaharlal Nehru, the first Prime Minister of India, this line explains that citizenship consists not merely in enjoying certain rights but also in discharging our duties towards the nation. A good citizen is always broad minded and ready to sacrifice his life for the sake of his country. He must love his country and also have firm and deep faith in laws of the land. He must consider himself as an Indian first and anything else afterwards. A good citizen also respects the cultural heritage, the heroes, the sages and saints of his country. He also raises the standard of living of his country by working hard honestly. A...

Internal security is the security that lies within the borders of a country. It ensures the maintenance of peace, law & order and protection of sovereignty within territory of a country. Internal security is different from external security. External security is considered as the security against aggression by a foreign country. Maintaining the external security is the responsibility of the armed forces of the country such as the Indian Army, Indian Navy and Indian Air Force in India. While internal security comes under the purview of the police, which can also be supported by the Central Armed Police Forces (CAPF) as per the requirement. In India, the internal security matters are governed by Ministry of Home Affairs (MHA). If we look at the past, India’s internal security problems have multiplied because of linguistic riots, inter-state disputes and ethnic tensions. Our country was forced to redefine its inter state boundaries due to linguistic riots in 1956. After that, the ...

Youth is considered as the greatest asset for a country as their intelligence and hard work will take the country on the path of success and prosperity. As every citizen has some responsibilities towards the nation, so the youth too. A youth is a person whose age is between 15 to 30 years without considering their gender. As the youth are the backbone of a society and hence they determine the future of any given society. It is so, because of all other age groups like the kids, teenagers, middle aged and the senior citizens rely on the youth and they have a lot of expectations from them. This makes the youth to be an important age group in today’s society and the future of society highly depends on them. Due to high dependency on youth in society, we all have a very important role to play as the future of our families, communities and the country lies in our hands. Youth can renew the current status of the society by their leadership, innovation and development skills. Youth are exp...

Fake news is a kind of yellow journalism which comprises intentional misinformation distributed through broadcasting news media, or via Internet-based social media. Fake news is intentionally written in order to gain financial or political exaggerated, or false headlines for capturing the attention of the people. Everyone with an internet connection and a social media presence is now a content generator. Free internet service has provided access to everyone to post whatever they want and hence created a trend of fake news spreading like wildfire. Everyone is in a hurry to like, share and comment instead of checking the authenticity of the news. It affects the spirit of common brotherhood and increases intolerance in the country. Fake news results in harassment and threatening of innocent people and damages their reputations. It can also result in deaths. For example, the rumours about child-lifters and cattle thieves led to mob attacks and deaths across India. It is unreasonable to...

Money laundering is the process of concealing the source of money obtained by illegal means such as embezzlement, insider trading, bribery, drug trafficking or terrorist activity. The process of converting ‘illegal or unclean money’ into ‘legal or clean money’ is referred to as money laundering. Money laundering is a grave financial crime that is usually employed by white collar and street level criminals. Most financial companies have anti-money laundering (AML) policies in place to detect and prevent these activity. Money laundering is a very important step in the success of drug trafficking and terrorist activities. Most people who financially support terrorist organizations do not provide the funds directly to terrorist groups. They send the money in roundabout ways that allow them to fund terrorism by maintaining anonymity. The process of money laundering usually involves three steps 1) placement 2) layering, and 3) integration. In the first step "dirty money“ is put into the...

Vocal for Local is an initiative to boost the employment opportunities in India. Our PM Narendra Modi coined the term ‘Vocal for Local’ to encourage the people to promote the local products worldwide. He said in his Independence day speech on 15th August 2020, "The mindset of free India should be 'vocal for local'. We should appreciate our local products, if we don't do this then our products will not get the opportunity to do better and will not get encouraged," Vocal for Local initiative encourages the people to start producing their own products and hence, reducing the use of imported goods. The need of ‘Vocal for Local’ arose during the lockdown period when all the mediums of transport were on halt and the entire world realize the usefulness of local products. The positive effect of Vocal for Local is seen during the festive seasons like Diwali and Dashara. People of the country appreciated local products and purchased local made diya and many other things use...

Important Awards and their Fields  Bharat Ratna – It is the highest civilian award of the India. The award was given for outstanding achieve-ments in the arts, literature, science and public services but the government expanded the criteria to include"any field of human endeavour". The number of annual awards is restricted to a maximum of three in a particu-lar year. Bharat Ratna Bharat Ratna is the highest Civilian Award in India. This award is conferred for achievements in the field of Science, Literature, Arts and Public Services. In 2013, sports were also included in this award category. The award has the shape of a peepal leaf and is bronze-toned. The award has the emblem of Sun in the middle, and the words “Bharat Ratna” are inscribed below the emblem in Devanagari Script.On the reverse side, it has the State Emblem and State Motto.  Padma Vibhushan  Padma Vibushan is the second-highest civilian award in India. This is conferred to people with distinguished achievem...

Being a best clinician, you need to develop a strong level of trust with the patient and generate a sense of relationship within the context of professionalism. This is important so that the patient is able to communicate effectively with you and allow you to gain a better insight into their condition. This will help you develop a better intervention plan. Know that a good clinician is an excellent communicator and places the foundation of a good relationship with the patient on the basis of trust. Apart from communication, the skills that make you a competent medical professional are discussed in the sections underneath. When you choose to start your career as a clinician, you have a long academic history of extensive training and knowledge. Becoming a clinician in medical career demands that you are laced with an ample set of skills in the selected specialized field. These skills make you an expert in the provided sector. With appropriate accreditation and qualification, your experti...

Planning is the key to management. The better you plan, the better you will be able to manage the tasks you are provided. Planning ahead of your schedule allows you to be proactive and makes you ready to withstand whatever is sent your way. Use a planner is a smart way to start with. It lays it all down whatever is needed to be done so that you know how much work you have and how you are going to manage it all in a limited time period. Your planner does not necessarily have to be a traditional diary. You can maintain your planning anywhere that is feasible for you– computer, notebook or your phone. What matters is that you have everything aligned appropriately according to priority. Plan weekly so that you know what lies ahead in one quick glance, and then you can adjust other smaller tasks accordingly. When planning, you need to be careful about how you schedule your tasks. Know that you cannot plan each minute exactly. That is unrealistic. You need to be more considerate about the bi...

Points1 - Complete your medical studies and specialization training at the right age, before you plunge into family responsibilities and get the requisite qualifications, training and exposure.  Donot worry if it takes more time, involves getting less money or going overseas for short training or observer-ship. You will later on realize its worth in terms of providing you a competitive edge over others.  ➢ Do not compromise on your medical training. Get the best possible training that you can get and empower yourself. This will give you a firm foundation to build a sound professional career on.  ➢ It depends on you how much knowledge you can gather from your teachers or mentors. If you are receptive, obedient, hard-working and eager to learn there is no end to how much you can learn from them.  ➢ Be totally focused during your training period and learn as much as possible. Concentrate on your clinical and surgical expertise so that at the end of your training, you ar...

care system of India one of the best in the world.   ➢ To strengthen our healthcare system, we need to address our weaknesses and find ways to turn them into our strengths.  ➢ If healthcare providers are adequately educated and trained, they can identify and address the shortcoming that contribute a weakening of the system.  ➢ Research is very important in healthcare to analyze the situation and develop logical and productive solutions. Using smart technology, we can promote, regulate and handle several social-sector health schemes at a larger scale.  ➢ Information technology can be used for beneficiaries from the rural areas to use a smart card that can allow them access to the healthcare services from the empanelled hospitals.  ➢ Collaborative startups can improve the quality of healthcare in the country at an affordable cost. All aspects need to be taken care of and addressed adequately to ensure no loopholes are left behind.  ➢ The success of a doc...