Simple Yoga And Diet To Stop Hair Fall l A Guide To Stop Hair Balding

This guide is not a collection of any internet resource .Tips explained here are written by me after self excitement.

1.Shirsasan

2.KapalBhati and anulom vilom

3.Coconut oil at night

4.Salads,greens,Fruits

5.Herbal shampoos twice/thrice a week (No Artificial commercial products,No garnier,no head and shoulders means no chemicals)

6.Drink lots of water,Two glasses of water as soon as you get up ,first thing in the morning!

7. Exercise like jogging

8.Less stress ,Be happy.

You are advised on basis of self experiment by me after get awesome results.

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Army GD Model Paper 1 with Solutions by Garhwal Sir

1. पास्कल किसकी इकाई है दाब की 2. चलती हुई बस जब अचानक ब्रेक लgती है तो उसमें बैठे हुए यात्री आगे की दिशा में गिरते हैं किसको किसके द्वारा समझाया जा सकता है न्यूटन का पहला नियम 3. दूध से क्रीम निकालने में कौन सा बल लगता है उत्तर अपकेंद्रीय बल 4. ध्वनि की चाल अधिकतम किसमें होती है उत्तर निर्वात में 5. दाढ़ी बनाने के लिए काम में लेते हैं अवतल दर्पण 6. इलेक्ट्रॉन की खोज किसने की थी उत्तर जे जे थॉमसन ने 7.भविष्य का ईंधन किसे कहा जाता है उत्तर हाइड्रोजन को 8.धोने का सोडा किस का प्रचलित नाम है उत्तर सोडियम कार्बोनेट 9.सोडियम बाई कार्बोनेट का सामान्य नाम क्या है उत्तर beकिंग सोडा 10. पोटेशियम नाइट्रेट का प्रयोग किसके उत्पादन में होता है उत्तर Uravark के उत्पादन में 11.विश्व पर्यावरण दिवस किस दिन मनाया जाता है उत्तर है 6 जून को 12. विटामिन ए को किस नाम से जाना जाता है रेटिनोल 13.yeast ek क्या है कवक है

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Work from Home: Pros and Cons Group Discussion Topic for Airforce Phase2

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Rakesh Garhwal

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