List the things and incidents which make you feel happy and are closest to your heart. when your mood goes updown just remember ,check out or read it.
Have a faithful and loyal friend in your life and you have no need of anything to change your mood.
Trust your abilities and just leave the place while close your lips will short out half of your problems.
Try to get yourself busy and mood swing will be get lost.
Don't make life much tuff and just enjoy each moment.
Mood will automatically get changed when your surroundings will became healthy. never create a junk of unfruitful things in and around yourself.
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