Skip to main content

Basic Things You Should Know About Your Skin

There are a few things that everyone should know about skin

1. Skin Cancer Risk

Sun damage is cumulative from the very beginning.
Sun exposure and sunburns, particularly before age 20, are a risk factor for skin cancer and especially melanoma.
               Teaching children about sun safety and skin cancer prevention is of utmost importance.
               Sun light avoidance should be practiced during the peak hours between 10 am and 4 pm.
                Sunblock should be used regularly and reapplied often, particularly if swimming or sweating.
               Any new or changing lesion on the skin needs to be examined by a dermatologist.
              People with fair skin, light colored eyes and hair are most susceptible to skin cancer BUT it can and does happen in every skin type.
              80% of everything we consider aging changes on the skin (sallowness, wrinkles, loss of elasticity, etc) is due to sun damage.That way your eyes are familiar with everything on your skin and will be able to pick up new or changing lesions.
                     After age twelve, see your dermatologist once a year for a full body skin examination.Please do not use any of the "natural" skin mole removal products available on the internet.
                 First of all, you don't know what you are removing and whether it is benign or not. Second, these products leave awful scars.

2. Basic Skin Care

Avoid things that dry and irritate the skin, such as fragrances and dyes in soaps, laundry detergents, fabric softeners, etc.

particularly during the cold months when the air is hot and dry inside and cold and dry outside.Washcloths, loofahs, sponges or anything that abrades the skin will contribute to skin dryness.

Not everyone needs moisturizers or toners as the cosmetics companies will have us believe.

There is no use for a moisturizer for oily skin. And using a toner that dries your skin and then a moisturizer afterwards makes little sense.

Don't squeeze out pimples. That contributes to scarring.

Topical medications that contain neomycin, bacitracin, lidocaine, diphenhydramine (Benadryl) and vitamin E can cause allergic reactions in a significant number of people

Applying vitamin E on scars does not improve scar appearance and may even worsen it according to studies.

Make sure to check yourself, kids and pets for ticks after being outdoors. Ask your doctor if the tick can be sent to the lab to be analyzed.

I am sure I will come up with other thoughts on the subject and will update this list. Thanks for sharing your wonderful time with me.

Comments

Popular posts from this blog

Army GD Model Paper 1 with Solutions by Garhwal Sir

1. पास्कल किसकी इकाई है दाब की  2. चलती हुई बस जब अचानक ब्रेक लgती है तो उसमें बैठे हुए यात्री आगे की दिशा में गिरते हैं किसको किसके द्वारा समझाया जा सकता है  न्यूटन का पहला नियम  3. दूध से क्रीम निकालने में कौन सा बल लगता है  उत्तर अपकेंद्रीय बल  4. ध्वनि की चाल अधिकतम किसमें होती है  उत्तर निर्वात में  5. दाढ़ी बनाने के लिए काम में लेते हैं  अवतल दर्पण  6. इलेक्ट्रॉन की खोज किसने की थी  उत्तर जे जे थॉमसन ने  7.भविष्य का ईंधन किसे कहा जाता है  उत्तर  हाइड्रोजन को  8.धोने का सोडा किस का प्रचलित नाम है  उत्तर सोडियम कार्बोनेट  9.सोडियम बाई कार्बोनेट का सामान्य नाम क्या है  उत्तर beकिंग सोडा  10. पोटेशियम नाइट्रेट का प्रयोग किसके उत्पादन में होता है  उत्तर Uravark के उत्पादन में  11.विश्व पर्यावरण दिवस किस दिन मनाया जाता है  उत्तर है 6 जून को  12. विटामिन ए को किस नाम से जाना जाता है  रेटिनोल  13.yeast ek क्या है  कवक है

Situation Reaction Test Practice Set 1 by - GarhwalSir on Telegram airforcestudy.

Situation Reaction Test (Set-1) 1. You found a bag filled with medicines by the roadside. You: A) Try to find out bill in the bag and try to inquiring about the owner of the bag . B) You go to the police station and give it to the police officer. C) Carry the medicines at your home and use them. D) Sale the medicine to local pharmacist and earn money. 2. You are visiting abroad and on the arrival at airport counter, someone abuse Your nation in front of you. You: A) You will complain to airport officials. B) You will complaint to the embassy. C) You will debate with them and try to change their view to the positive side. D) You will beat the individual who is abusing Your nation. 3: You are having no contacts in foreign countries but one foreigner girl send you friend request on Facebook. You A. Accept the request and start chit chat with her. B. Accept the friend request and enquire about her. C. Reject the request and block her permanently. D. Check out and read her profile on Facebo