10 Steps To Get Younger Looking Skin Naturally

Step by step guide to grow your skin younger naturally

1. Start with cleansing. You need to make sure that you clean your face with cold water only. If you make up... Make sure all cosmetic is removed. Please see your cotton should be white after 3 times cleaned.

2. Follow with good toner and moisturizer suit with your skin type. Essence is the good choice to put it as extra.

3. Don't forget eye cream and sunblock.
Recommend sunblock not over than 30. If not you need to remove it with sunblock remover.

4. Add more with mask and scrub twice a week. Depend on your age. For me is twice.

5. Extra with laser suit with your need., consult with your skin doctor.

6. Face yoga 15 minutes per day.

7. Drink plenty of water minimum 1liter per day. Recommend if you lazy during a day. Choose small water bottle about 500ml., and you will reach more per day.

8. Calculate your sleep minimum 6-8 hr. if not next day your skin will dry.

9. Go to steam or sauna once a week to detox your toxin and moisture your skin.

10. Exercise whatever you like to de stress your mind and soul.

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Army GD Model Paper 1 with Solutions by Garhwal Sir

1. पास्कल किसकी इकाई है दाब की 2. चलती हुई बस जब अचानक ब्रेक लgती है तो उसमें बैठे हुए यात्री आगे की दिशा में गिरते हैं किसको किसके द्वारा समझाया जा सकता है न्यूटन का पहला नियम 3. दूध से क्रीम निकालने में कौन सा बल लगता है उत्तर अपकेंद्रीय बल 4. ध्वनि की चाल अधिकतम किसमें होती है उत्तर निर्वात में 5. दाढ़ी बनाने के लिए काम में लेते हैं अवतल दर्पण 6. इलेक्ट्रॉन की खोज किसने की थी उत्तर जे जे थॉमसन ने 7.भविष्य का ईंधन किसे कहा जाता है उत्तर हाइड्रोजन को 8.धोने का सोडा किस का प्रचलित नाम है उत्तर सोडियम कार्बोनेट 9.सोडियम बाई कार्बोनेट का सामान्य नाम क्या है उत्तर beकिंग सोडा 10. पोटेशियम नाइट्रेट का प्रयोग किसके उत्पादन में होता है उत्तर Uravark के उत्पादन में 11.विश्व पर्यावरण दिवस किस दिन मनाया जाता है उत्तर है 6 जून को 12. विटामिन ए को किस नाम से जाना जाता है रेटिनोल 13.yeast ek क्या है कवक है

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