Skip to main content

10 Steps To Get Younger Looking Skin Naturally

Step by step guide to grow your skin younger naturally

1. Start with cleansing. You need to make sure that you clean your face with cold water only. If you make up... Make sure all cosmetic is removed. Please see your cotton should be white after 3 times cleaned.

2. Follow with good toner and moisturizer suit with your skin type. Essence is the good choice to put it as extra.

3. Don't forget eye cream and sunblock.
Recommend sunblock not over than 30. If not you need to remove it with sunblock remover.

4. Add more with mask and scrub twice a week. Depend on your age. For me is twice.

5. Extra with laser suit with your need., consult with your skin doctor.

6. Face yoga 15 minutes per day.

7. Drink plenty of water minimum 1liter per day. Recommend if you lazy during a day. Choose small water bottle about 500ml., and you will reach more per day.

8. Calculate your sleep minimum 6-8 hr. if not next day your skin will dry. 

9. Go to steam or sauna once a week to detox your toxin and moisture your skin.

10. Exercise whatever you like to de stress your mind and soul.

Labels

Labels:

Comments

Post a Comment

Thanks for showing interest. Join on Telegram Search airforcestudy on Telegram App.

Popular posts from this blog

Circulatory System Byju pdf

Circulatory system "Circulation means" anything which moves around. The system that contains the heart and the blood vessels and moves blood throughout the body . This system helps tissues get enough oxygen and nutrients, and it helps them get rid of waste products. Circulatory system is of two types  1. open circulatory system-  where there is no blood vessels involved ex- cockroach and 2. closed circulatory system like human being where blood vessels supplies the blood to other organs. This system consists 3 organs 1. blood  2.blood vessels  And most important 3. heart Blood vessels are further divided into two parts  1. arteries 2.veins The discovery of blood circulation system was done by William Harvey. Points to remember: Biological term of the heart is ‘Cardio’. Doctor Who study heart is called cardiologist our heart consist four Chambers  And is of a size of closed fist Atrium are the upper parts and ventricles are there a lower parts heart. It rema...
Post a Comment
Read more

What is a constitution ? Discuss its need.

Constitution is a set of document written or unwritten by which governance of a country can be carried out. Need of the Constitution: 1. It brings together people from different groups such as religion, society, philosophy etc. 2. It set the basic structure of the governing machinery of the country such as Legislature, Executive and Judiciary and maintain thier balacne. 3. It defines the power of the government and set limit to it extent. 4. It provide a basic set of rights to the citizens against the tyranny of the government, in order to bring wholesome psycho-social development of the people. 5. It provides the bedrock platform for the democracy to thrive, which is in essence is very basic need to have the constitution. Thus, constitution is very much needed for justice, liberty, equality, fraternity, freedom, ideals which are enshrined in the preamble of the Indian constitution.
Post a Comment
Read more

Aatm Nirbhar Bharat Short notes for Group Discussion

On 12 May 2020, the Prime Minister of India, Mr Narendra Modi announced a special economic package of Rs 20 lakh crores ( equivalent to 10% of India GDP ) with the aim of making country independent against that tough competition in the Global supply chain and to help in empowering the poor labourers and migrants who have been adversely affected by covid pandemic. The economic package benefit all section of the society from migrants labourers to big business. Definition of MSME is changed by amending the micro small and medium enterprises development Act 2006 and new criteria of annual turnover introduced. New tag lines such as vocal for local has been introduced.  Aatm nirbhar Bharat stands on five pillars of self reliant India   Aatm nirbhar Bharat campaign was launched by our Prime Minister Narendra Modi for making India self reliant Nation it has launched during the announcement of the coronavirus pandemic related economic package in my 2020. it would play an important...
Post a Comment
Read more